Top Ten Real Benefits of Kissing
Before we go into the real benefits of kissing, it's valuable to tip out that existence a benevolent lover is a basic environs to these smooching stats. Avoid sloppy (and slobbering) kissing, form careful the organism on the receiving end wants a touch, and it's got to be the proper piazza and indication. Go in gently and softly at primary!
One of the easiest ways to express affection and say I love you. Kissing is a universal language that requires no translation to glean its message. Kissing has amazing health benefits.
1). Kissing: Stress Reliever
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Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ‘stress’ hormone we create in the brain, oxytocin. Among many other functions, oxytocin is thought to reduce stress and elevate feelings of happiness. |
2). Kissing: Increases Your Emotional Connection
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Hugging is great, but there's nothing quite like a sweet kiss, which connects you and your partner on a very deep level. Some say it is truly the most intimate exchange two people can have. Whether you've been dating three months or three years, don't forget to kiss your partner - alot. |
3). Kissing: Burns Calories
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Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to loose an entire extra pound! It's time to start that kissing diet. |
4). Kissing: Live Long life
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Those who kiss their partner goodbye each morning live five years longer than those who don’t. Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections. |
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Besides oxytocin, kissing releases all sort of other feel-good stuff in our bodies, including dopamine and phenylethylamine. Dopamine is largely responsible for feelings of pleasure and motivation to engage in pleasurable activities. Endorphins, which are peptides, are known to relieve pain in the body, but they can lead to feelings of euphoria as well. Phenylethylamine, an alkaloid also found in chocolate, is thought to influence mood and attention. When these neurotransmitters are released throughout the body, they result in sensations of giddiness and euphoria. |
6). Kissing: Good for Heart
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Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol. |
7). Kissing: Unleashes Pheromones
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Pheromones, which are chemical messages sent between members of the same species, may also play a part in human attraction. The vomeronasal organ, located between the nose and mouth, usually detects others’ pheromones. Although it is still unclear how they work, pheromones are thought to signal sexual arousal and increase attraction towards appropriate partners. You feel fantastic; the warmth and appeal for your date grows and leaves you feeling closer than ever. |
8). Kissing: Preventing Baggy Cheeks
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Kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks! The tension in the muscles caused by a passionate kiss helps smooth the skin and increases the circulation. |
9). Kissing: Why Man & Woman Kiss
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| According to research on women emphasize kissing as a means of evaluating a potential mate and to monitor the ongoing status of a relationship. Meanwhile, men employ kissing as a precursor to sex and to affect conflict resolution. |
10). Kissing: Reduce Anxiety
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| Kissing reduces anxiety and stops the 'noise' in your mind. It increases the levels of Oxytocin, an extremely calming hormone that produces a feeling of peace. |
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